How can i prime the cache after clearing it?

#1
I volunteer for an animal rescue called Sanctuary Hostel and when we make some changes to the pages we clear the litespeed cache, at that point the next person to go to each page will have to wait a about 4 sec for each page since they arent cached anymore at least that has been my experience

We are using cloudflare free with the litespeed plug

I am aware of this https://docs.litespeedtech.com/lscache/lscwp/crawler/ but our host said its not available on shared plans, is there another option?

Thanks
 
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